Erectile Dysfunction : A Common Sexual Disorder

It is condition in which a man during sexual act  can't get or keep an erection intact enough intercourse. It is a physical or psychological condition or both. It is reason for stress in relationship and self-confidence. The main symptom is a man's inability to get or keep an erection during sexual act. Evaluated for any underlying physical and psychological conditions is very important. 

What causes erectile dysfunction?

The  diseases and conditions can lead to ED are as follow:

1. Stress, loss of confidence, anxiety 

2. side effects of your current treatment 

3. type 2 diabetes 

4. heart blood vessel disease

5. atherosclerosis 

6. high blood pressure

7.chronic kidney disease

8.multiple sclerosis 

9.Peyronie’s disease

10.injury from treatments for prostate cancer

11. radiation therapy and prostate surgery 

12. injury to the penis,

13.injury to spinal cord,

14.injury to prostate,

15. bladder injury ,

16.  pelvic surgery for bladder cancer 

16. Men who have diabetes are two to three times more likely to develop this condation than non diabetic men .

Symptoms faced by a male :

1. sexual dysfunction or reduced sex drive

2. soft erections 

3.trouble getting an erection

4.trouble maintaining an erection

5.anxiety

Diet and Life Style : 

1. Start walking. just 30 minutes of walking a day was linked with a drop in risk for ED. 

2. Mild to moderate exercise can help restore sexual performance in obese middle-aged men with ED.

3. Eating a diet rich in natural foods like fruit, vegetables, whole grains, and fish, meat and refined grains helps  in ED.

5. Pay attention to your health problems like high blood pressure, high blood sugar, high cholesterol, and high triglycerides can all damage arteries in the heart (causing heart attack), in the brain (causing stroke), and leading to the causing ED. 

6. Losing weight can help fight erectile dysfunction, so getting to a healthy weight and staying there is another good strategy for avoiding or fixing ED. 

7. Obesity raises risks for vascular disease and diabetes, two major causes of ED.

8. Quitting smoking, losing weight, limiting alcohol — worked far better than just advice on lifestyle changes.

Treatment :

Consulting a good doctor is very important.

Homoeopathy having a good scope in treatment of ED.